Скачать или смотреть Why Your Brain Creates Nightmares | Why Nightmares Happen: The Dark Side of Your Sleeping Mind

Why do we dream of monsters, chases, falling, and darkness? Nightmares are among the most powerful experiences of the human mind — but they’re not accidents. In this video, we explore the shocking science of why the brain creates fear at night, from survival instincts and trauma to creativity and hidden meaning.

You’ll discover how nightmares shaped human evolution, why recurring dreams haunt us, how culture turned fear into myths and stories, and what nightmares reveal about the deepest corners of our psychology. Calm narration, dramatic insights, and fascinating facts will guide you into the mystery of the nightmare — where terror meets truth.

Join us in SleepSpace as we dive into the hidden world of nightmares, the science of fear, and what your dreams are really trying to tell you.