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Iodine for better IQ

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Performance Lab® Iodine: https://bit.ly/4cs8EAz
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Iodine for better IQ

In this video, we talk about how Iodine can make you smarter!

Iodine combines with the amino acid tyrosine to create two crucial hormones: thyroxine (T4) and triiodothyronine (T3). These hormones are responsible for regulating your metabolism, supporting brain function, and ensuring the healthy operation of numerous bodily processes. The best sources of iodine in your diet come from seafood like kelp, saltwater fish, oysters, and lobster, but it’s also found in foods like milk, eggs, beans, and spinach.

Unfortunately, iodine deficiency is still a problem in many inland and mountainous regions across the globe, including parts of Australia, Canada, the USA, and Europe, which can lead to serious thyroid health issues. Without enough iodine, the thyroid can't produce the hormones that influence nearly every tissue in your body, including the heart, lungs, bones, and immune system. This deficiency also impacts your brain development, mental clarity, and cognitive function.

For those who are interested in brain health and nootropics, iodine is a vital component of your stack. It plays a significant role in how your brain utilizes other supplements, helping to improve mental performance, focus, and overall well-being. Watch the video to learn more about the power of iodine and how it could be one of the most important minerals you can add to your routine!

🧠 Learn More about Iodine Here: https://nootropicsexpert.com/iodine/
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I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.