Скачать или смотреть E53: Kevin Goldberg / The 200 Mile Ultra & Distance to Empty Podcast

On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed mental toughness, the strategies of how to run a 200+ mile race, sustainable training, and received some amazing insight on how Kevin managed to complete the triple crown in one year. For those who are not aware, the triple crown is Bigfoot 200, Tahoe 200 and Moab 240. Originally, Kev got into the running world when his wife asked him to train with her for the Chicago marathon about 10 years ago and the rest is history. Fast forward to now, Kevin has completed several ultra-marathons all over the world (eight - 200’s), has his own coaching environment known as BGE, Big Goldberg Energy via Training Peaks, and is able to work with SEVERAL athletes on pursuing their goals. This episode is the true essence of how following your passions can fuel your future.
Instagram: @distancetoemptypod / @ultraflykev
Website: https://www.trainingpeaks.com/coach/k...