Basic Foot-On -Pedal Positioning on Block Pedals (non-clipless)

Описание к видео Basic Foot-On -Pedal Positioning on Block Pedals (non-clipless)

Even riders using block pedals can benefit from their foot being in the 'optimal position' on the pedal.

Getting the ball of your foot over the center of the pedal is simple to understand, and can make some huge improvements in your cycling enjoyment- Give it a try!

** If you are a PT and looking to learn more about becoming a Bike Friendly Physio, please find out visit our Pedal PT Online Academy page: https://pedal-pt.mykajabi.com​​ **

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