Скачать или смотреть Vata Prakriti Explained | Signs, Traits & Health Issues of Vata Dosha 🌿 | Ayurveda Body Types

Ever wondered if you are a Vata Prakriti person? 🌬️
In Ayurveda, your Prakriti (body type) defines your physical, mental, and emotional tendencies. Vata is ruled by the air element — always moving, restless, and full of ideas.

In this video, you’ll learn:
✅ How to identify a Vata personality
✅ Common characteristics: restless, loves travel, talks a lot, has many thoughts at once
✅ Food & lifestyle habits linked to Vata
✅ Why Vata types crave sweets
✅ What happens when Vata goes imbalanced:
– Indigestion, gas, bloating
– Anxiety & depression
– Joint & muscle pains
✅ Future health risks if not balanced: arthritis, chronic pains

🌿 Ayurveda’s wisdom: Balance your dosha, balance your life.
Knowing your Prakriti is the first step to becoming your own nutritionist and healer.

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