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Just a reminder that bodies don’t always look like how they appear in a picture or a video you see on social media.

I go through some thicc bulk phases throughout the year, get love handles, fail at lifts, and deal with my own body dysmorphia and acceptance all the time.

And *(most of the time) none of these make it online.

I also used to suffer from increased acne and pimples on my face, but because of working on my water and nutrient intake and an intense skin care routine, my skin has improved as I have gotten older.

I think it’s important to remind ourselves when spending time on social media that nobody is perfect and what you are seeing is not how someone looks 99.9% of the time.

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