Welcome to Prabha Paro Recipes! Today, we’re excited to share a delicious and easy-to-make recipe: Tomato Peas Rice Bath. This flavorful South Indian dish combines the tanginess of tomatoes with the sweetness of peas, creating a perfect one-pot meal that's ideal for lunchboxes, quick dinners, or festive occasions.
What is Tomato Peas Rice Bath?
Tomato Peas Rice Bath is a versatile South Indian rice dish prepared with cooked rice, fresh tomatoes, green peas, and a blend of aromatic spices. It’s a quick, healthy, and satisfying meal that’s loved by both kids and adults. Known for its vibrant colors and irresistible taste, this recipe is a staple in many Indian households.
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Why You'll Love This Recipe:
Quick & Easy: Prepare this wholesome meal in under 30 minutes, perfect for busy weekdays.
Flavorful: The combination of tomatoes, peas, and spices makes it a crowd-pleaser.
Customizable: Add your favorite vegetables or spices to suit your taste.
Nutritious: Packed with vitamins, fiber, and protein from tomatoes and peas.
One-Pot Meal: Minimal cleanup and maximum flavor in one pot.
Key Highlights:
Tomato Rice Recipe: Learn step-by-step how to make this flavorful dish.
Tomato Peas Pulao: A variation of pulao, rich in flavor and nutrition.
Tomato Rice Bath Recipe: Authentic South Indian style rice bath recipe.
Quick Tomato Rice: Perfect for a busy day when you need a healthy, homemade meal.
Lunchbox Recipe: A great option for packing in tiffin boxes as it stays fresh and flavorful for hours.
Health Benefits of Tomato Peas Rice Bath:
Rich in Antioxidants: Tomatoes are packed with lycopene, which promotes heart health.
Fiber-Rich: Green peas add fiber, aiding digestion and promoting satiety.
Low-Calorie Meal: A healthy and filling dish that fits into a balanced diet.
Vegan-Friendly: Naturally vegetarian and vegan, catering to a wide audience.
Variations You’ll Love:
Tomato Rice with Vegetables: Add carrots, beans, or capsicum for extra nutrition.
Tomato Bath with Coconut: Add grated coconut for a rich, South Indian flavor.
Spicy Tomato Rice: Increase the spice level with extra green chilies or red chili powder.
Tomato Rice in Pressure Cooker: A quick one-pot version for faster cooking.
Tomato Pulao Recipe: A lightly spiced pulao made with tomatoes and peas.
Karnataka Style Tomato Rice Bath: A traditional recipe featuring local flavors.
Tips for Perfect Tomato Peas Rice Bath:
Use ripe, juicy tomatoes for the best flavor.
Cook the spices thoroughly to enhance their aroma and taste.
Don’t overcook the peas; they should retain their natural sweetness and texture.
Let the rice cool slightly before mixing to avoid a mushy texture.
Garnish with fresh coriander leaves or a drizzle of ghee for added flavor.
Serving Suggestions:
Serve hot with raita, yogurt, or papad for a complete meal.
Pair it with a simple vegetable curry or pickle for extra flavor.
Enjoy as a standalone meal with a refreshing cucumber salad on the side.
FAQs:
Can I use frozen peas? Yes, frozen peas work perfectly. Just thaw them before adding to the recipe.
Which rice is best for this recipe? Basmati rice or regular short-grain rice works well.
How do I store leftovers? Store in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Can I skip peas? Absolutely! You can replace peas with other vegetables or make plain tomato rice.
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