Скачать или смотреть A simple Embodiment practice to reconnect to your heart ♥️

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A simple Embodiment practice to reconnect to your heart ♥️

Our heart chakra is the first chakra that gets blocked when painful and unpleasant emotions arise. Finding practices that support you into remaining within your heart is an amazing way of healing. Yoga of embodiment practices provides us with this gift.

You cannot heal what you are not wanting to feel.

I share a lot of practices to connect you to your heart within the Embodied Voyage Online Space.

This is a sacred space supported by an amazing community who all share the same intention of reconnecting back to the self.

Sending you Love

Claire

#self #selflove #embodiment #yoga #yogini #heartchakra #heartchakrahealing