Скачать или смотреть How To Grow Stronger Legs | Leg Day Workout For Beginner or Advanced

Today I'm bringing you along on my leg day routine but will be showing how you can even follow along as a beginner to grow stronger and bigger legs. If you want to go more in depth with your training I do offer 1 on 1 coaching in the link below!

Apply for for my 1 on 1 Vegan Fitness Coaching:
https://veganfitness.com/youtube

Vedge Nutrition Supplements code: NIMAI
https://www.vedgenutrition.com/?rfsn=...

YoungLa discount code: NIMAI
https://www.youngla.com/discount/NIMAI

Follow me on Instagram:
https://www.instagram.com/nimai_delga...

More of what I eat!
Japanese Tempeh Bowl -    • High Protein Meal Prep To Get Shredded | V...  
3 High Protein Breakfast Ideas for Vegans -    • 3 High Protein Vegan Breakfasts Ideas  
Airfryer Teriyaki Tofu Meal Prep -    • What I eat in a day | Vegan HIGH Protein M...  

Workout Videos
How to grow bigger biceps -    • How to quickly grow BIGGER BICEPS  
10 Minute Home Workout -    • 10 MINUTE WORKOUT TO GET SHREDDED | NO EQU...  
10 Minute Ab Workout -    • Do THIS If You Want Ab’s THIS YEAR | At Ho...