Скачать или смотреть BREATHWORK MEDITATION | 12 Minutes | SOMA | Next Level Pranayama

If you're into Wim Hof Breathwork or if you're into Pranayama, be sure to give SOMA Breathwork a go.

Just put on your headphones and you're on your way.

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CONTRAINDICATIONS:
Don't do this breathwork if you suffer with:
• acute somatic and viral diseases
• chronic obstructive pulmonary disease (COPD-II and COPD-III)
• chronic diseases with symptoms of decompensation or terminal illness
• individual intolerance of oxygen insufficiency
• cancer, unless IHT is prescribed by a doctor
• people with epilepsy, pacemakers, or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

DISCLAIMER: The author and publisher of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions contained in this material. The activities, physical and otherwise, described herein for informational purposes only, may be too strenuous or dangerous for some people and the participant(s) should consult a physician before engaging in them.

#wimhofbreathing #meditation #wimhofmethod