Скачать или смотреть India's Top Pediatrician Shares Growth Secrets For Kids | Dr. Pawan Mandaviya | Little Joys

Is your child’s immunity always under the weather, nutrition labels feel like rocket science, and screen-time rules start daily family debates? Hit play on our latest episode, where host Vaibhav Khar sits down with renowned pediatrician Dr. Pawan Mandaviya (MBBS, MD Pediatrics, 1 M+ Instagram community) to turn your biggest parenting worries into clear, science-backed action steps.

What you’ll learn ✨
1. Immunity decoded – common myths, real-food fixes, and supplements that actually work
2.The big three nutrients – easy ways to hit daily protein, calcium, and vitamin D targets without mealtime battles
3. Gut health in plain English – prebiotics, probiotics, and simple kitchen hacks that boost absorption
4. Screen-time vs. green-time – Dr. Mandaviya’s practical rule to reclaim outdoor play (and your sanity)
5. Rapid-fire parenting pitfalls – mistakes he spots every day—and how you can avoid them

#LittleJoys #ParentingPodcast #KidsHealth #ImmunityBoost #DrPawanMandaviya #nutritionforkids.

Time Stamps:
00:00 - Introduction
01:18- Why are vitamin deficiencies so common?
03:24- Most common deficiency in kids?
04:40 - Signs of vitamin D deficiency.
07:23 - Other deficiencies in kids
09:20 - Is milk enough for calcium?
10:05 - Best breakfast options for kids
13:30 - Importance of protein in kids
17:05 - Height in kids
22:13 - Brain development in kids
23:50 - Brain boosting chocolate recipe
25:48 - How to choose the right milk mix?
28:20 - Three things to avoid in kids' foods.
29:46 - Is Sugar really a culprit?
30:55 - Does Sugar affect gut health?
33:10 - Immunity in kids
34:40 - Balanced diet for kids.
38:00 - Fussy/Picky Eating
45:30 - Screen Time while eating
49:45 - Healthy weight gain in kids
56:15 - Supplements for kids
58:10 - Summary