Скачать или смотреть getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me!

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!

and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 the Dr Dennis Gross Alpha Beta Peels linked HERE ✨ use code LENA20 for 20% off your purchase: (thank you sm for supporting me if you do use my code 🥹♡)

https://ddg.skin/3Zx7jkO

getting my life together and recovering from burnout: tips on motivation to workout, how to get out of a slump and into a productive routine, treating myself, self-care / skincare, and workout with me!

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/...

my PREWORKOUT ⚡️: (use code: LENA10 for $ off)
https://ehplabs.com/discount/lena10?r...

my workout outfit ✨: (code: LENA thank you so so much for supporting 🥹💓)
https://gym.sh/Lena_Vital_Crop
https://gym.sh/Lena_VitalShorts
(im a medium in everything btw!)

my workout playlist 🎶:
https://open.spotify.com/playlist/72t...

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lan...

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY✨
contact: [email protected]

songs I played in the video 🎶
https://share.epidemicsound.com/n6vs4u
   • SZA - Shirt (Zikomo Remix)  

#gettingmylifetogether #workoutmotivation #productiveroutine

tags~
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timecodes:
0:00 - intro
0:13 - reading at a cafe
0:52 - retail therapy with my friend
1:15 - running errands
2:59 - skincare
5:04 - cook with me
6:42 - jam session
7:30 - preworkout routine
10:03 - workout with me
11:32 - photoshoot
12:16 - dinner date