Скачать или смотреть marathon training documentary | road to osaka marathon 2026 | w09d7 | marathon pace work

marathon training documentary. road to osaka marathon 2026.
week 9, day 7.

today is a marathon pace session. controlled effort, steady rhythm, and learning what marathon pace actually feels like without forcing it.

in this episode, heesley runs marathon pace intervals as part of a structured training block, focusing on efficiency, patience, and execution rather than intensity.

this video documents real marathon training as it happens — workouts, easy days, and the discipline required to prepare for race day. no shortcuts, no highlights, just the process.

full training details and stats are on strava (link below).

playlist: osaka marathon 2026 | running vlog series
   • osaka marathon 2026 | running vlog series  

strava:   / strava  
instagram:   / heesley_running