2000 Year Old Secret To Desexualize Your Brain

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In this video, I discuss how I recognized that I was using pornography as an unhealthy coping mechanism and share the philosophy-inspired tactics I employed to desexualize my brain. While being open about the personal nature of the topic, I aim to provide practical advice for improving mental clarity and self-control.

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CHAPTERS
00:00 - 2000 Year Old Secret To Desexualize Your Brain
03:08 - Reasons why desexualizing the brain matters
06:26 - Commit to a life of Eudaimonia
09:30 - Discipline and Routine
10:38 - Memento Mori
11:05 - Surround Yourself with Like-Minded People
11:38 - Meditation & Mindfulness
13:08 - Negative Visualization
13:45 - Simple Pleasures


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Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/

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