Скачать или смотреть Why Can't You Eat Lentils On Paleo?

Ever wondered why legumes like lentils, often touted as healthy, are a no-go on the Paleo diet? This video breaks down the science behind why lentils don't fit into a Paleo lifestyle and what potential health implications they might have.

In this video, you'll learn:
► The specific compounds in lentils that are problematic for Paleo enthusiasts.
► Why even cooking or soaking might not fully eliminate these anti-nutrients.
► Potential digestive and inflammatory issues associated with lentil consumption.
► How lentils contradict the fundamental principles of the ancestral eating plan.
► What nutrient-dense alternatives you can enjoy instead of lentils on Paleo.


#PaleoLentils, #PaleoDiet, #HealthyEating, #NutritionTips