How to enter the "Flow State" on command while gaming

Flow State, also known as being “in the zone”, is that magical feeling when time fades away and you’re able to perform at an optimal state of consciousness. It’s a state that’s achieved most frequently when a high level of skill meets a high level of challenge.

This video breaks down what flow state is, and how you can work to get into the zone more often while gaming and working on projects. Hopefully this video will help you reach new levels of Ultra Instinct 😉

Big thanks to my friend Jacob for helping with the research for this video. You can check out his accolades here:
https://www.researchgate.net/profile/...

tDCS study mentioned from Frontiers in Human Neuroscience:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Oak Meditation App:
https://www.oakmeditation.com/

Books Mentioned: (amazon affiliate links)
Flow: The Psychology of Optimal Experience
https://amzn.to/2POtZv1

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
https://amzn.to/2CnUZOW

The Two-Second Advantage: How We Succeed by Anticipating the Future--Just Enough
https://amzn.to/31N1HXu

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