Скачать или смотреть Release Tension Now | 396Hz & 417Hz Healing Frequencies

✨ 396Hz & 417Hz Frequencies | Calm Focus & Gentle Reset ✨

Experience the combined tones of 396Hz and 417Hz, two frequencies often used in relaxation and mindfulness audio. Together, they create a steady soundscape designed to support calm focus, ease mental tension, and encourage a refreshed state of mind.

🎧 How to listen:
• Use headphones or quality speakers
• Sit or lie down comfortably
• Breathe slowly and naturally
• Keep the volume soft and comfortable

This 396Hz & 417Hz frequency audio is suitable for meditation, relaxation, studying, journaling, yoga, or as peaceful background sound. Let the frequencies guide you into a calm, centered space.

💫 Affirmation:
“I release tension and welcome calm clarity.”

🔔 Like, share, and subscribe for more relaxing frequency content.

#396Hz #417Hz #FrequencyMusic #RelaxingAudio #MeditationSounds #Mindfulness #CalmEnergy