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This video is about:
Parotta lovers, this video is for you! 🍽️
Is parotta really dangerous? Or is it just a myth? In this video we break down the truth about parotta — whether it’s good or bad for your health.
Many believe parotta causes diabetes, fatty liver, obesity and even contains poisonous bleaching chemicals. But what’s the real fact? Here we explain:
✅ How parotta is made (from maida)
✅ Why maida has no fiber and how that leads to high glycemic index (GI)
✅ Comparison with rice – both have low fiber, but rice is not demonised the same way
✅ The truth about alloxan chemical – why it was banned, and why today’s maida doesn’t actually carry this risk
✅ How to balance your food so that an occasional parotta won’t harm your health
👉 By the end, you’ll know the real science vs myth about parotta — so you can enjoy it wisely without fear.
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உண்மைய உடைச்சாச்சு | பரோட்டவை பற்றிய உண்மை தகவல் இதுதான் | parotta myth | KOTHU PAROTTA
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