🔥 40 MIN FULL BODY MELT 🔥 (4,200 Steps)

ARE YOU MELTING OR IS THAT SWEAT?! 🥵 In this 40 minute Full Body Melt, we do 4200 steps and get a full workout in AT THE SAME TIME! This one isn't for the faint of heart!
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NEED TO WARMUP? 🥵 -    • 5 MIN WARM UP (Quick And Easy)  

KEEP YOUR WORKOUT GOING 💃 -    • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥  

HERE'S A COOLDOWN🧘‍♀️ -    • 5 MIN COOLDOWN | Do This After Every ...  
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Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!

On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!