10 Years Eating ONLY Meat: What Dr. Chaffee Eats in a Day Carnivore

Описание к видео 10 Years Eating ONLY Meat: What Dr. Chaffee Eats in a Day Carnivore

What Dr. Anthony Chaffee, MD eats in a day as a 10 year STRICT carnivore! Carnivore diet beginners guide to starting carnivore and building muscle on carnivore diet.
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Follow Dr. Anthony Chaffee:
Youtube:    / @anthonychaffeemd  
Instagram:   / anthonychaffeemd  
Podcast: https://linktr.ee/DrChaffeeMD

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Timestamps:
00:00 Strict carnivore diet w/ ‪@anthonychaffeemd‬
02:00 Who is Dr. Anthony Chaffee?
03:50 How many meals does he eat in a day?
05:30 Thoughts on organ meats?
07:30 Protein to fat macros
08:20 Fish & seafood?
08:36 Eating beef raw?
11:10 Raw eggs?
12:00 Coffee, seasonings, & condiments
13:40 Are we more sensitive to foods after carnivore?
17:03 How does Dr. Chaffee get all vitamins/minerals he needs?
20:00 Thoughts on RDA & Vitamin C
21:30 Carnivore diet blood tests
23:40 Is it okay to eat grain-finished beef?
26:30 Thoughts on fats to cook with...
27:15 Should you eat dairy on carnivore?
29:05 Protein powders
30:45 Notice a dip in energy working out?
36:00 How to build muscle on carnivore diet
38:00 Counting calories with carnivore diet

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#carnivore_diet #what_i_eat_in_a_day_carnivore_diet #anthony_chaffee

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