Hearing Heavy Rain At Night Brings A Deep Feeling Of Relaxation - ASMR - RELAXING - MEDITATION

Описание к видео Hearing Heavy Rain At Night Brings A Deep Feeling Of Relaxation - ASMR - RELAXING - MEDITATION

Rain can be a natural sound that distracts from annoying environmental sounds, it can be a conditional stimulus associated with sleep and relaxation. In this case, listening to the sound of rain regularly before bed can condition the brain to associate the sound with sleep time, thereby speeding up the process of calming down and entering sleep.



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