Скачать или смотреть Why You Do Not Need A Landmine Attachment 💪

It isn't ideal when you can't stick to your program because the equipment is in use or your gym doesn't have the gear. I filmed this video because many of our online clients had problems with the T-bar row in their local gyms. Alternative exercises like the seated row or bent-over row could be viable options, but there is a reason they weren't the selected exercise in the first place; therefore, if you could still complete the exercise, that would be the preferred option.

Watch how you can complete a T-bar row and any landmine exercise from almost anywhere.

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