David McNamee's Ironman Triathlon Tips | How To Complete A Perfect Race

David McNamee has finished on the podium twice at the Ironman World Championships and in 2015 had the fastest run split in Kona. In this video, he shares his expert advice on how to race the perfect Ironman triathlon!

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David McNamee has some world-class tips on how to complete the perfect Ironman race! He chats to Mark about the following topics and how to race a long distance triathlon well:
Pacing
Nutrition
Strategy
Kit

Which pro would you like us to chat to next? Let us know in the comments below 👇

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Watch more on GTN...
📹 2018 Ironman World Championship In Numbers | Everything You Need To Know About Kona - http://gtn.io/KonaInNumbers
📹 The Ironman World Championships In Kona | 10 Things You Need To Know - http://gtn.io/10KonaFacts

Music: Epidemic Sound
If We Dance - Barbatula
Khandi - Ooyy

Photos: © Triathlon / Getty Images

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