Carpal Tunnel Syndrome: Causes, Symptoms & Trearment | Relieve Wrist Pain

Struggling with wrist pain, numbness, or tingling in your fingers? It could be Carpal Tunnel Syndrome (CTS), a common condition caused by the compression of the median nerve in your wrist. In this video, I explain everything you need to know about Carpal Tunnel Syndrome—its causes, key symptoms, and how to perform a simple test to diagnose it. Whether you're in Pakistan, India, or anywhere else, this easy guide will help you understand your wrist pain and find relief.

What You’ll Learn:
What is Carpal Tunnel Syndrome?
Common causes and symptoms of CTS
How to perform the Phalen's and Tinel's tests for carpal tunnel diagnosis
The difference between Carpal Tunnel Syndrome and other nerve conditions
Easy stretches and exercises for carpal tunnel relief

Why Watch This?
Quick and simple tests you can do at home or in a clinic
Ideal for anyone dealing with wrist pain or numbness in the hand
No special equipment required—just follow along to diagnose CTS
Learn exercises and treatments to relieve symptoms and prevent future flare-ups

Don't let Carpal Tunnel Syndrome affect your daily life! Watch this video to learn how to test for and manage CTS effectively.

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