Скачать или смотреть High Protein Tiramisu Pancakes 🥞 | Healthy & Easy Breakfast Recipe | Sugar-Free & Low-Calorie

If you're a tiramisu lover, you NEED to try these High Protein Tiramisu Pancakes! ☕️🥞 They are super filling, packed with protein, and perfect for a healthy breakfast or post-workout meal. 💪✨

🔥 Macros (Per Serving): 410 kcal | Protein: 51g | Carbs: 34g | Fat: 6g

✅ Ingredients:
🔹 For Pancakes:
✔️ 1 egg 🥚
✔️ 20g (1/4 cup) protein powder 💪
✔️ 40g (1/3 cup) self-raising flour 🌾
✔️ 30g (2 tbsp) Greek yogurt 🍦

🔹 For Toppings:
✔️ 1 cup coffee/espresso ☕
✔️ 100g (1/2 cup) Greek yogurt mixed with 1 tbsp honey 🍯 & 1 tbsp vanilla protein powder
✔️ Cacao powder for dusting 🍫

👨‍🍳 How to Make:
1️⃣ Mix all pancake ingredients and fry on low heat until golden on both sides.
2️⃣ Dip pancakes in coffee and layer with the protein yogurt mixture.
3️⃣ Dust with extra cacao powder and enjoy! 😍

💡 Pro Tip: Add a drizzle of melted dark chocolate 🍫 for an extra indulgent touch!

🔔 Don't forget to LIKE 👍, COMMENT 💬 & SUBSCRIBE 🔥 for more high-protein recipes!

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