Do THIS to heal from PPPD and chronic dizziness (stop focusing on symptoms and get to the source!)

DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk. In this video, I explain what you THINK you should be doing to heal from chronic dizziness and what you should ACTUALLY be doing instead. We talk about why vestibular therapy, chiropractic/massage, neuroplasticity programs, and diets/supplements should NOT be your main focus (and can actually be detrimental (!) in some cases). For each of these popular (and often expen$ive) treatments, we talk about what you SHOULD focus on instead. This is a must watch if you are recovering from PPPD, MdDS, chronic subjective dizziness, vestibular migraines and other forms of neural circuit dizziness.

My program for healing from chronic dizziness (FREE for all, AND you don't need it):
Free Healing Chronic Dizziness course: https://thesteadycoach.com/free-course
Membership community: https://community.thesteadycoach.com
More about me and my work: https://thesteadycoach.com

What is neural circuit dizziness?
   • How to tell if your chronic dizziness...  

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The Self Compassion Workbook by Dr. Kristin Neff