DRiP Podcast 2024.8 The Magic of Mindful Eating

Описание к видео DRiP Podcast 2024.8 The Magic of Mindful Eating

ZEN Kids Adventures
Episode 8: The Magic of Mindful Eating

In this episode of Zen Kids Adventures, we explore the practice of Mindful Eating. Kids will learn how to slow down, use their senses, and truly enjoy their food through a fun story and guided exercise. Join us as we discover how eating mindfully can make meals more enjoyable and help us feel happier and healthier! 🌟🍎🧘‍♂️

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