When is too old to cycle, run and more?

Sunday 19:00 for next two videos. I do NOT have all the answers. The first videos will feature on what I currently do - food, strength, aerobic conditioning. Then I'll visit experts and try to improve. What works for me might not work for you.

Full series ▶︎ https://tinyurl.com/OlderAthleteVideos
FURTHER READING / LISTENING ▶︎ https://tinyurl.com/OlderAthlete
OR ▶︎ https://tinyurl.com/OlderAthleteLinks

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