Thyroid diet plan | What to Eat and What Not To | Dr. Vivek Joshi

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Thyroid Vegetarian Diet Plan | What to Eat and What Not To | Dr. Vivek Joshi

Start with drinking coriander seed water. Coriander water has been used to drink thyroid gland issues for thousands of years. It is a major treatment in Ayurvedic medicine. You can make the remedy by soaking 2 teaspoons of coriander seeds in a glass of water overnight.

Consume a mixture of Indian gooseberry i.e. amla churna with honey, daily before breakfast.

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