Daniel Bard | How I Beat The Yips (101 mph at 37 🤯)

How Daniel Bard overcame the yips, his decision to retire, made a comeback, throwing 101 at 37 years old and more.

Time Stamps

0:00 Sneak Peak
0:23 Intro
0:45 Daniel Bard Story
5:40 TOS and Yips
11:31 The progression from the Yips
17:44 The Yips at its worst
19:47 The determination to overcome the Yips
22:42 Coaches punishing failure
24:50 How does your focus look now compared to back then
28:02 Break the focus
31:05 Is your heart rate lower when you pitch now
35:10 Daniel Bard’s thoughts on routines
43:46 Getting through a season without burning out your arm
46:33 Pre Pitch Routine
55:09 What do you do when you feel the game is speeding up on you
57:56 How Fatherhood helped Daniel Bard overcome the Yips
1:01:01 Are there things you avoid to skip the yips
1:03:47 Does age affect your Velocity
1:12:24 What is Daniel Bard’s lifting metrics
1:15:42 Daniel Bard’s advice for struggling with the Yips-
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