Скачать или смотреть Lower Body Intervals 30 VR Workout – 13 Min HIIT Legs Burn with Sarah Burke! 🔥🦵 (Quest 3 Sweat)

Leg day in VR just got intense! Crushing Lower Body Intervals 30 – a 12 min 49 sec HIIT session focused on building explosive lower body power, all while hitting full-body cardio spikes. Perfect for torching calories and sculpting quads, glutes, hamstrings & calves in mixed reality!
Quick session breakdown:
• FULL BODY target with heavy LOWER BODY emphasis via HIIT intervals (high knees, squats, lunges, explosive moves)
• Coach Sarah Burke motivating with voice commentary ON
• Mixed Reality ON – blending the workout into my real space for epic immersion
• Community Mode + Focus Mode activated
• Warm-up ON
• Difficulty: INTERMEDIATE – challenging bursts without full expert pain (yet!)
• Environment: Games Room – vibrant, fun arcade-style backdrop 🍎🎮
• Energetic pop playlist:
• “The Winner” – Tape Machines
• “That Feeling” – LNZE
• “Encore” – (upbeat closer)
This HIIT-style lower body burner on Meta Quest 3 is killer for anyone wanting quick, effective leg workouts that feel like a game. Great tracking, no equipment needed – just sweat and vibes!
Daily VR fitness grinds, Batman: Arkham Shadow stealth, tech reviews & cybersecurity tips dropping consistently.
SUBSCRIBE + 🔔 to never miss a burn session!
Comment: Legs on fire after this? Favorite lower body move in VR? Drop it below 👇
#VRFitness #MetaQuest3 #LowerBodyWorkout #HIITVR #SarahBurke #Quest3Fitness #LegDayVR #FullBodyHIIT #MixedRealityWorkout #DailyVRWorkout #VRHIIT
Timestamps:
0:00 – Intro & setup vibes
0:45 – Warm-up & overview
2:00 – Full intervals (leg burner mode)
13:30 – Cooldown + post-sweat thoughts
Tag a friend who needs this leg fire! Let’s build those VR gains 🚀🥵