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Decision Making & Problem Solving | Cognitive Psychology Explained
Ever felt stuck while making a decision or solving a problem? This video breaks down the science of decision-making and the 7 essential steps of problem-solving using real-life examples and psychological insights.

🔍 What You’ll Learn:

How decisions are made (System 1 vs System 2 thinking)

The role of emotions, intuition, and cognitive biases

Step-by-step breakdown of the problem-solving process

How to improve decision quality and avoid common traps like decision fatigue and framing effects

Real-world applications from psychology, education, and even AI

💡 Key Concepts Covered:
✅ Dual-Process Theory (Fast vs Slow Thinking)
✅ Identifying & Understanding Problems
✅ Generating & Evaluating Strategies
✅ Monitoring Progress & Reviewing Results
✅ Tips to enhance decision-making (mindfulness, decision matrices, limiting choices)

Whether you're a student, a professional, or just curious about how we think—this video will give you powerful tools to make smarter choices and solve problems more effectively.

📚 Based on concepts from cognitive psychology, neuroscience, and behavioral economics.

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