How do you CHANGE your PATTERNS? Recognize patterns and the BRAIN SCIENCE of emotions | episode 01

How do you change your patterns? Want to change yourself to be a better person?
Learn how to recognize your patterns and harness the brain science of emotions.
In this video we will get to the heart of what makes us change our brains. Joshua Freedman Six Seconds, shares neuroscience simply to teach how to change your patterns with emotional intelligence, how to recognize patterns and the power of emotions.


Check out this EMOTIONAL INTELLIGENCE Learning Lab Episode 01: Recognize Patterns (with extra broccoli).
--) learn how to be better
--) learn why your brain makes patterns and how to recognize them
--) learn about brain cells and how you can change your thinking patterns and behavior patterns with practice
--) learn how to interrupt your pattern and create new ones that better meet your goals.
--) learn how to be become a more emotionally intelligent person

Ready for more about emotional intelligence? Want to be better with neuroscience? Emotional Intelligence is a set of learnable skills and you can increase your EQ today to create a positive future.

Check out our brand new video course on Udemy
Emotional Intelligence at Work | Master Your Emotions
Go here to get your coupon code: https://6sec.org/udemy1

Download a FREE ebook to get started practicing emotional intelligence
Practicing Emotional Intelligence
https://www.6seconds.org/practicing-e...

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