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Which FRUITS are SAFE for pregnancy?!

Craving fruit while pregnant but wondering which fruits are safe to eat during pregnancy? I've got you covered! Fruit has so many benefits during pregnancy and can also be a great way to sneak in some fluids! There are some fruits that get a bad reputation for pregnancy so let's take a look at which fruits are safe for pregnancy!

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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.