Скачать или смотреть My Go-To High-Protein Kale Salad Recipe

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#kalesalad #protiensalad #fitover40

Welcome back to the Good Living Now Podcast! In today’s quick demo, Harold Leffall shows you how to build a 35-gram protein kale salad that’s bursting with color, flavor, and gut-friendly nutrients. We break down every step—from removing kale stems to massaging in avocado oil, nutritional yeast, and low-sodium chickpeas—so you can enjoy a restaurant-quality salad at home.

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Timestamps
00:00 Intro & Ingredients
00:25 Prepping Your Kale
00:50 Adding Veggies & Seasoning
01:25 Massaging the Kale
01:45 Protein Boosters & Toppings
02:10 Taste Test & Wrap-Up

Disclaimer: This video contains personal experiences not to be taken as medical advice. Please consult your doctor for medical advice. This video also contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. Thank you for supporting my channel!