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Timestamps
0:00 – Introduction: Why your hair needs the right food
0:45 – Common reasons for hair fall & thinning
1:30 – Ayurveda’s view on hair health (Kesha Sanjeevini concept)
2:15 – Best natural foods for thick hair growth
3:30 – Powerful Ayurvedic diet tips to stop hair fall
4:45 – Lifestyle habits that damage your hair
5:30 – Simple daily practices to protect scalp & roots
6:30 – Key food combinations for shiny, black, and dense hair
7:45 – Final summary & take-home tips
8:30 – Conclusion & Dr. Murali Manohar’s advice

🌿 Grow Thick, Strong & Beautiful Hair Naturally! 🌿
Are you tired of hair fall, thinning, and dull, lifeless hair? In this video, Dr. Murali Manohar reveals the most powerful foods that work like Kesha Sanjeevini (hair elixirs) to transform your hair from the inside out.

💡 Just one simple change in your diet can make your hair grow thicker, denser, and shinier without chemicals, costly treatments, or side effects. Backed by Ayurveda and modern science, these foods nourish your scalp, strengthen hair roots, and restore natural beauty.

✨ In this video, you’ll discover:
✅ Top Ayurvedic foods for rapid hair growth
✅ How to stop hair fall naturally at home
✅ Diet secrets for dense, black, and shiny hair
✅ Lifestyle tips to protect your hair health forever

🔥 Say goodbye to hair problems and hello to strong, healthy, and confident hair!

📌 Watch till the end and don’t forget to Like 👍, Share 🔄, and Subscribe 🔔 for more Ayurvedic health wisdom from Dr. Murali Manohar.

ఇది తింటే జుట్టు గుబురుగా పెరుగుతుంది | Eat This & Your Hair Will Grow Thick | Dr.Murali Manohar

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
Web site: http://www.muralimanohar.com
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.

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