Скачать или смотреть अंतरंग योग :~ प्रत्याहार, धारणा, ध्यान और समाधि का विस्तार से वर्णन |withdrawal,meditation& Kaivalya

अंतरंग योग :~ प्रत्याहार, धारणा, ध्यान और समाधि का विस्तार से वर्णन |withdrawal,meditation& Kaivalya

अंतरंग योग :~ प्रत्याहार, धारणा, ध्यान और समाधि का विस्तार से वर्णन | withdrawal, concentration, meditation,absorption ~ Ashtanga Yoga

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Inner Yoga: Pratyahara, Dharana, Dhyana, and Samadhi Explained | Ashtanga Yoga

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Explore the deeper aspects of Ashtanga Yoga—Pratyahara, Dharana, Dhyana, and Samadhi.
• Pratyahara – Withdrawal of the senses, detaching from external distractions.
• Dharana – Concentration on a single point or object.
• Dhyana – Deep meditation with an unbroken flow of awareness.
• Samadhi – Ultimate absorption, a state of complete spiritual union.

In this video, we will break down these concepts in a simple and practical way to help you enhance your yoga practice.

✨ Subscribe now and join our spiritual journey!

#Yoga #AshtangaYoga #Meditation #Concentration #Samadhi #Spirituality #InnerYoga #Dharana #Dhyana