Hustle Culture and Toxic Productivity - Ep 021

With our special guests from the ‪@controvertpodcast‬ , we dive into hustle culture and the impact of toxic productivity. We discuss how to find balance in work and life, avoiding burnout while staying driven in your goals and relationships.

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Dalan -   / dayummsun  

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00:00 Preview
00:18 Welcome Controvert Podcast
01:09 Toxic Productivity
03:18 Always chasing the next goal
05:25 Is losing sleep worth it?
06:24 Hustle culture
08:20 Being counter productive
11:55 Efficiency and balance
12:46 How to navigate toxic productivity
14:41 How do you balance all aspects of life
18:04 In the zone
20:09 Switch your brain on/off
25:27 Massive consumption on social media
27:40 Matching with the right girls
32:28 Obsession/addiction to work
33:37 When is the goal met?
36:33 Success is being your own boss
37:21 Standards of the societal timeline
40:28 Avoiding burnout
45:42 Balance is key
47:16 How can you balance productivity
52:06 How can you balance relationships and work


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