Скачать или смотреть Homemade Chocolate Pumpkin Protein Bars | No-Bake & Gluten-Free

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These chocolate pumpkin protein bars with oat flour, vanilla protein powder, and real pumpkin puree create the perfect fall-inspired snack that's ready in minutes with zero baking required. Naturally sweetened with maple syrup and packed with warm spices like cinnamon and pumpkin pie spice, they deliver all the amazing flavors of pumpkin pie in a convenient, grab-and-go bar you can throw in your purse. What sets this recipe apart is how the pumpkin puree creates an incredibly soft, chewy texture that holds together as a bar, while the chocolate chips add just the right amount of sweetness without being overwhelming.

I developed this recipe after realizing that commercial protein bars were causing major digestive issues for me. I found all those sugar alcohols and artificial sweeteners were wreaking havoc on my system. After some yummy recipe testing in my kitchen, I finally created bars that taste better than anything you can buy at the store, using only clean ingredients that I know my body responds well to. My daughter thinks she's getting a candy bar when I wrap these in parchment paper for her lunchbox, and honestly, they're so good I’ll cut them into smaller squares and enjoy them as dessert weekday dessert.

Hello. My name is Nicole Bonilla, and I share delicious, allergy-friendly recipes that are easy on digestion and satisfying alternatives for those with dietary restrictions.

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