Скачать или смотреть The Freedom Health Show | #6 Debunking Common Health Myths

In this episode of The Freedom Health Show, Dr. Matt uncovers three health myths that might be holding you back from achieving optimal well-being.

Learn why fat doesn’t make you fat and how sugar plays a bigger role in weight gain. Discover the truth about cholesterol, its essential role in your body, and why inflammation—not cholesterol—is the real culprit behind heart disease. Dr. Matt also explains why supplements are more important than ever in today’s world of nutrient-depleted foods.

Get the facts, challenge the myths, and empower yourself to make better decisions for your health and your family’s future.

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