Скачать или смотреть Can Autophagy Fight Aging? w/ John Gildea + David Roberts | The Art Of Being Well | Dr. Will Cole

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In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness the powers of sulforaphane and other science-backed nutrients. From their ability to increase autophagy, manage inflammation, and more, this episode is your go-to guide to everything you need to know about looking + feeling our best.

In this episode:
The personal reasons behind the creation of BrocElite.
Sulforaphane, what it is, and why we need it.
The importance of brain health and the elasticity of the brain.
How to get sulforaphane in your diet.

Check out the full episode of The Art Of Being Well here: https://drwillcole.com/podcast/the-su...

This episode was sponsored by LivOn Lab https://www.livonlabs.com/willcole/
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#podcast #johngildea #davidroberts #drwillcole
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ABOUT DR. WILL COLE Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
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Functional medicine for everyday people around the world.