Day 1: Reveal - A Guided Breath Prayer to Open Your Heart to God’s Light

Welcome to Day 1 of the Healing with God Era Challenge—a space to pause, breathe, and let God reveal what’s hidden in your heart.

In this session, we’ll focus on:
Creating stillness in God’s presence
Gently uncovering patterns, emotions, or thoughts needing His light
Beginning this journey with openness and trust

🌬️ What is a Breath Prayer?
A breath prayer is a simple yet powerful spiritual practice that combines focused breathing with short, heartfelt prayers. It’s a way to calm your mind, center your spirit, and invite God into the present moment with every inhale and exhale.

Why is it important?

It helps quiet anxiety and stress.
It creates a deeper sense of connection with God.
It offers a moment of stillness in a busy world.
It’s a way to align your heart with God’s presence in the most gentle and intentional way.

📖 Scripture Focus:
"Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting." — Psalm 139:23-24

If this prayer spoke to you, please like, comment, and subscribe for the next session.

I’m so honored to have you here.