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How Difficult Is an Ironman REALLY? 🏊‍♂️🚴‍♂️🏃‍♂️

So, you’re thinking about taking on the ultimate endurance challenge—an Ironman triathlon. But how hard is it really? In this video, I break down the physical, mental, and emotional demands of training for and completing a full Ironman. Whether you’re a beginner triathlete or already on your way to your first triathlon, this video will give you a realistic look at what it takes to cross that finish line.

🔥 If you’ve ever asked yourself:
✅ How long does it take to train for an Ironman?
✅ What is a full Ironman training plan like?
✅ Is an Ironman harder than a marathon?
✅ Can beginners complete an Ironman?
✅ How do I train for a triathlon over 40?

Then this video is for you! 🚀

What You’ll Learn in This Video:
🔹 The Reality of Ironman Training: How many hours per week you really need.
🔹 Beginner Triathlon Tips: The best way to structure your training.
🔹 The Mental Game: How to stay motivated when training gets tough.
🔹 Ironman Training Over 40: Special considerations for older athletes.
🔹 Ironman Race Day Strategy: How to manage pacing, nutrition, and fatigue.
🔹 Half Ironman 70.3 vs. Full Ironman: Which race should you start with?

Ironman Training Resources
🏆 Best Book for Triathlon Training: Joe Friel’s The Triathlete’s Training Bible - https://amzn.to/4jFIgqy

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📩 Got questions? Drop a comment below—I’d love to help!

#IronmanTraining #TriathlonForBeginners #IronmanMotivation