Скачать или смотреть Why Your Brain Needs Salah | The Science of the Divine Pause

Discover the groundbreaking neuroscience behind the 5 daily prayers (Salah). We explore how specific movements like Sujood increase cerebral blood flow, trigger Alpha and Gamma brain waves, and deactivate the Default Mode Network. This is not just a spiritual ritual; it is a cognitive necessity in the age of distraction. Supported by studies from Doufesh et al. (2014) and Harvard Health.

0:00 - Intro
1:35 - Default Mode Network (DMN)
3:03 - DMN and TPN Cannot Co-exist
4:01 - Gamma Synchronization: Hyper-Awareness
7:13 - Disconnect to Reconnect

Source :
https://www.researchgate.net/figure/D...

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https://youthneuropsychology.com/2025...

https://pmc.ncbi.nlm.nih.gov/articles...

https://pmc.ncbi.nlm.nih.gov/articles...

https://journals2.ums.ac.id/ajip/arti...

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