Скачать или смотреть Sail into Wellness: Salmon Boats | LowCarb Antiinflammatory

Try this Salmon 🍣 in a Boat 🚤 with Honey 🍯 Mustard Sauce (LowCarb Antiinflammatory)! It’s packed with nutrients and flavor, perfect for a healthy meal 🥘 .

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Ingredients:

• Salmon 🍣
• Green onions (white part)
• Champignon 🍄‍🟫
• Zucchini/broccoli/cauliflower or green asparagus
• Small tomatoes 🍅
• Salt 🧂 , black pepper
• Olive oil

For the sauce (mix all ingredients):

• Olive oil 2 tbsp.
• Grainy mustard 1 tsp.
• Garlic 🧄crushed 1 tooth
• Honey 🍯 1 tbsp.
• Salt 🧂 , pepper

Preparation:

1. Slice the zucchini, champignons 🍄‍🟫, and green onions . Add small tomatoes 🍅 to vegetables. Place vegetables in a parchment boat, season with salt, pepper, and drizzle with olive oil.
2. Place the salmon steak on top, generously coat with the honey mustard sauce.
3. Bake for 15-20 minutes at 180 degrees.

Enjoy your anti-inflammatory meal! 🌿✨

With love, your Mrs.Schops👩🏻‍🍳❤️🙌🥗

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The recipes presented in this video are designed to be allergy-friendly. However, individuals with severe allergies should always consider their specific needs and possible cross-contamination. Consult a doctor or nutritionist if you have any concerns.

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