I ALWAYS LOVED LIFE | Sam Oldham Podcast Episode 7

If you have been affected by the topics in this video and feel like reaching out to speak to someone that can help please follow the links below:

Mind 🧠 | https://www.mind.org.uk/information-s...

Samaritans 🤝 | https://www.samaritans.org/how-we-can...

You can listen to the whole story in my latest podcast episode now on all audio platforms 🎧

The Sam Oldham Podcast 🎙️ Big Boys Don't Cry

Spotify ✅ | https://open.spotify.com/episode/3Czy...

Apple 🍎 | https://podcasts.apple.com/gb/podcast...


In the summer of 2019 at the age of 26. I was referred to a mental health clinic after being diagnosed with depression and anxiety. I spent 12 weeks in therapy and over the past four years, I've been on a journey of self discovery. I still struggle with my mental health sometimes but more than anything, I've learnt a lot more about who I am and have a deeper understanding of myself. And this is my story.