Скачать или смотреть The Let Them Theory — Stop Chasing, Stop Reacting, Find Peace (Part 2)

Welcome to Part 2 of “The Let Them Theory” — the mindset that frees you from overreacting, overthinking, and overexplaining.
If Part 1 helped you understand why emotional detachment gives you peace, Part 2 goes deeper into how to apply it in real situations.

In this video, you’ll learn:
• Why accepting people’s behavior gives you power
• How to detach from things you cannot control
• Why emotional control is a form of strength
• How to stop chasing, forcing, or convincing
• How to protect your peace by letting people be who they are
• The psychology behind reacting vs. responding
• How “letting them” leads to clarity, calmness, and confidence

⏱ Chapters:
00:00 Hacking Your Stress Response
02:14 Own Your Reactions, Take Your Power Back
07:22 Chapter 4 : Let Them Stress You Out
13:22 You Control Your Next Move
23:47 Fearing Other People's opinions
23:51 Chapter 5 : Let Them Think Bad Thoughts about You
27:04 Welcome to Your Biggest Roadblock in Life
31:27 Because I Was Afraid of What People Would Think
35:17 You Have Zero Control over Someone Else’s Opinion of You
42:08 “But I Don’t Want People to Think Negative Thoughts About Me.”
45:19 Make Decisions That Make YOU Proud
49:37 Chapter 6 : How to love difficult People
55:33 Frame of Reference
01:10:16 Dealing with Someone Else's Emotional Reactions
01:10:21 Chapter 7 : When Grown Up'sThrow Tantrums
01:13:06 What If We Are All Just Eight Years Old?
01:15:29 Child Behavior = Adult Behavior
01:19:29 Do the Feelings Fit the Circumstance?
01:21:04 Adult Childlike Behavior
01:26:16 But What If You’re the Problem?

If you struggle with emotional triggers, insecurities, approval seeking, or anxiety, this audiobook breakdown will give you the clarity and perspective you need.

This is your guide to staying grounded, staying mature, and staying in control — no matter how people behave.

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