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Epigenetics:    • What Is Epigenetics: In Simple Terms - DNA...  

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In this video, we're going to talk about genetics. How much of your disease is genetic, and how much of your health is genetic?

Are diseases genetic? People often think they simply have "bad genes." But, that's not true. Only 5-10% of disease is caused by a genetic defect that has been passed on by your parents. 

Most gene mutations are not inherited; they're somatic mutations. Somatic mutations mean it's not inherited, but caused by your environment. 

Epigenetics means above genetics. For example, think of DNA as a DVD and epigenetic as the DVD player. You can select what you want to activate and control. 90-95% of your health, and whether you get a disease is epigenetics. 

Exposome is the accumulation of all the exposures of an individual in a lifetime and how those exposures relate to health. We're talking about the exposure to your environment, which started when you were still in the womb. Everything adds up and can trigger certain genes, which leads to certain diseases.

With epigenetics we include:

• Environmental factors
• Stress
• Social experiences as a child
• Nutrition

Another huge factor is your mental state and how you view and deal with life. 

Your genes have a lot less to do with your health than you might think, and you have the ability to control your genes way more than you think. You are not predestined to have certain genetic diseases or genetic disorders. 



Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.