Скачать или смотреть Road To Front LEVER | Days 40-60 | Front pull SOON! 💯

Hey Guys, Kido Fitness Here 💀
I finally master front lever, I'm really happy that I was able to do this exercise in 2 months. Very soon I will start pull ups

It's time to grow!!!!!
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My Workout Today:

*Front LEVER - 3 Set | Max time
*Front LEVER with Band - 3 Set | Max time
*Tuck Touch To Straddle Front - 3 Set X 1
*Tuck Front Pull ups - 4 Set X 3
*Front Press with band + Hold - 3 Set X 1
*Advance Front - 3 Set | Max time

Next Workout:
-Straddle pull ups with band
-reverse press
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I wanna to thank you guya for supporting the channel, we are really close to 200 subs.
K.D
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