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Welcome to my yoga channel 🧘‍♂️
This space is dedicated to flexibility, pain relief, mobility, and mental calm through simple yet effective yoga practices.

Here you’ll find:
• Yoga for back, neck & joint pain
• Flexibility & mobility routines
• Breathing exercises & pranayama
• Short, practical yoga flows for daily life

Whether you’re a beginner or experienced, these practices will help you move better, feel lighter, and live healthier.

👉 Practice a few minutes daily and feel the change.
Subscribe and begin your healing journey with yoga.
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